
Dispositivos y accesorios
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
Prep. 20min
Total 45min
6 portions
Ingredientes
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
vegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Inf. nutricional por 1 portion
Calorías
351.6 kcal /
1471.1 kJ
Proteína
8 g
Grasa
20.5 g
Carbohidratos
36.9 g
Fibra
6.3 g
Grasa saturada
3 g
Sodio
420.8 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en

Thermomix Cutter (TM5)
27 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mushroom Stroganoff
30min
Vegetable and Kidney Bean Tacos (TM6)
30min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Vegan Paella with Smoked Tofu
25min
Root Vegetable Korma with Basmati Rice
1h 45min
Stuffed Peppers with Herbed Quinoa
30min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Courgette and Feta Risotto
30min
Orzo Salad with Artichoke and Feta
25min
Aubergine and Lentil Salad
40min
Mexican Quinoa Salad
30min