Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3 22 valoraciones

Prep. 5min

Total 30min

4 portions

Ingredientes

dried brown lentils (soaked for 30 minutes, then rinsed)
150 g
water
400 g
red onions quartered
150 g
dried bay leaf
1
garlic clove
1
fine sea salt
1 tsp
fresh green beans cut in pieces
200 g
cauliflower florets small
200 g
fresh parsley leaves only
10 sprigs
sherry vinegar
10 g
extra virgin olive oil
40 g
za'atar
1 tsp

Inf. nutricional por 1 portion

Calorías 156 kcal / 653 kJ

Proteína 5.17 g

Grasa 10.42 g

Carbohidratos 10.23 g

Fibra 5.19 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Meat-free 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

1h 15min

Freekeh Risotto with Mixed Mushrooms and Sage

Freekeh Risotto with Mixed Mushrooms and Sage

1h 30min

Steamed Pumpkin with Curried Lentils

Steamed Pumpkin with Curried Lentils

1h 15min

Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

2h 35min

Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

40min

Balsamic Spelt Salad

Balsamic Spelt Salad

20min

Mushroom Stroganoff with Parsnip and Leek Purée

Mushroom Stroganoff with Parsnip and Leek Purée

1h 15min

Pearl Barley and White Bean Stew

Pearl Barley and White Bean Stew

1h

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

30min

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

35min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

1h 10min