
Dispositivos y accesorios
Aubergine, Spinach & Lentil Curry
Prep. 10min
Total 25min
6 portions
Ingredientes
-
fresh coriander for serving10 g
-
onions quartered120 g
-
garlic cloves2
-
fresh root ginger cut in round slices (2 mm)10 g
-
fresh green chilli halved1
-
olive oil15 g
-
aubergines cubed (1 cm)350 g
-
red split lentils rinsed150 g
-
black mustard seeds1 tsp
-
garam masala2 tsp
-
tomato purée15 g
-
fine sea salt¼ tsp
-
vegetable stock300 g
-
ripe tomatoes quartered450 g
-
coconut milk400 g
-
fresh spinach leaves150 g
Inf. nutricional por 1 portion
Calorías
175 kcal /
731 kJ
Proteína
8.9 g
Grasa
4.4 g
Carbohidratos
24.9 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Iranian Vegetable Stew
1h 30min
Vegetable and Chickpea Tagine
50min
Chickpea, Squash and Kale Stew
45min
Wintergreen Soup with Quinoa and Black Beans
1h
Moroccan Quorn with Bulgar Wheat
40min
Swiss Chard, Chickpea and Tamarind Stew
45min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Aubergine, Coconut and Peanut Curry
25min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Chickpea and Tomato Rogan Josh
25min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min