
Dispositivos y accesorios
Capsicum chicken and summer squash (Diabetes)
Prep. 15min
Total 40min
4 portions
Ingredientes
-
fresh coriander leaves only, plus extra to garnish10 sprigs
-
red capsicum roasted, peeled and seeded600 g
-
garlic cloves2
-
tahini25 g
-
smoked paprika1 tbsp
-
chicken breast fillets cut into 8 pieces400 g
-
water800 g
-
Vegetable stock paste salt-free (see Tip)2 tsp
-
white quinoa rinsed and drained200 g
-
pattypan squashes cut into halves250 g
-
extra virgin olive oil4 tsp
-
ground black pepper to taste
-
lemon juice2 tbsp
-
baby cos lettuce (approx. 90 g), leaves separated1
-
almonds roasted and chopped2 tbsp
-
lemon cut into wedges, to serve
Inf. nutricional por 1 portion
Calorías
492.5 kcal /
2062.5 kJ
Proteína
36 g
Grasa
16.8 g
Carbohidratos
42 g
Fibra
12.8 g
Grasa saturada
2.3 g
Sodio
63.8 mg
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Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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