Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.6 14 valoraciones

Prep. 15min

Total 35min

4 portions

Ingredientes

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 74 mg

Proteína 26.3 g

Calorías 1810 kJ / 432.5 kcal

Grasa 19.5 g

Fibra 12 g

Grasa saturada 5 g

Carbohidratos 32.3 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Mediterranean seafood with tomato and fennel

30min

Lemon garlic salmon with green bean gremolata

2h 25min

Steamed snapper with Sicilian caponata

1h 40min

Nourish bowl (Diabetes)

55min

Nourish bowl (Diabetes, Thermomix® Cutter)

55min

Makrut lime fish curry with quinoa (Diabetes)

1h 35min

Prawn and broccoli fried rice (Diabetes)

35min

Hasselback beetroot salad with macadamia cream

1h

Sam Wood's Baked salmon with broccoli pesto

35min

Spicy prawn salad (Brett McGregor)

30min

Warm broccoli salad with rocket pesto

30min