Dispositivos y accesorios
Steamed Seafood Tower
Prep. 5min
Total 40min
4 portions
Ingredientes
-
crabs (approximately 1-2 pcs), cleaned700 g
-
prawns deveined, with shell300 g
-
lala clams cleaned300 g
-
fresh ginger thinly sliced50 g
-
Chinese rice wine (Shaoxing Hua Tiao) (opcional)30 g
-
salt adjust to taste1 tsp
-
water1500 g
-
dried anchovies100 g
-
sugar adjust to taste1 tsp
-
white pepper powder½ tsp
-
spinach leaves only200 g
-
spring onion (opcional) sliced, to garnish1 sprig
-
wolfberries (goji) (opcional) soaked, to garnish15 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
3220 mg
Proteína
69 g
Calorías
2053 kJ /
491 kcal
Grasa
18 g
Fibra
2 g
Grasa saturada
4 g
Carbohidratos
11 g
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