Dispositivos y accesorios
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10min
Total 1h 35min
4 portions
Ingredientes
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
770 mg
Proteína
36.5 g
Calorías
1470 kJ /
352.5 kcal
Grasa
7 g
Fibra
9.5 g
Grasa saturada
2.3 g
Carbohidratos
32.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Steamed snapper with Sicilian caponata
1h 40min
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
30min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Thai pork with green mango salad (Diabetes)
45min
Gwinganna polenta with vegetables
1h 10min
Hasselback beetroot salad with macadamia cream
1h
Chilli raita potato salad
55min
Sweet potato and grain salad
1h 30min
Capsicum chicken and summer squash (Diabetes)
40min
Mediterranean seafood with tomato and fennel
30min
Spiced fennel and silverbeet with fried eggs
35min
Firecracker stuffed butternut pumpkin
55min