Dispositivos y accesorios
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10min
Total 1h 35min
4 portions
Ingredientes
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
770 mg
Proteína
36.5 g
Calorías
1470 kJ /
352.5 kcal
Grasa
7 g
Fibra
9.5 g
Grasa saturada
2.3 g
Carbohidratos
32.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Thai red chicken curry and rice
40min
Charred leek gulai sayur
1h 10min
Spiced meatball soup (Bakso)
2h 25min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Spiced red lentil and chicken soup (Diabetes)
30min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Ginger salmon udon with spiced cashews
35min
Thai pork with green mango salad (Diabetes)
45min
Spanish chicken tomato stew (Diabetes)
40min
Hearty minestrone with herb gremolata
40min