Dispositivos y accesorios
Spiced roast cauliflower and whipped feta (Diabetes)
Prep. 10min
Total 55min
12 portions
Ingredientes
Spiced cauliflower
-
cumin seeds1 tsp
-
coriander seeds1 tsp
-
fennel seeds½ tsp
-
paprika¾ tsp
-
chilli powder to taste½ tsp
-
ground black pepper to taste
-
cauliflower cut into florets750 g
-
extra virgin olive oil to taste1 tbsp
Whipped feta
-
feta cheese75 g
-
ricotta100 g
-
extra virgin olive oil2 tsp
-
fresh flat-leaf parsley chopped, to serve
-
toasted pine nuts3 tbsp
-
cayenne pepper to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
86.9 mg
Proteína
3.4 g
Calorías
333.3 kJ /
79.7 kcal
Grasa
6 g
Fibra
1.5 g
Grasa saturada
2.1 g
Carbohidratos
4.2 g
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Casual entertaining
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Australia y Nueva Zelanda
Australia y Nueva Zelanda
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