Dispositivos y accesorios
Zhoug (Diabetes)
Prep. 5min
Total 10min
12 portions
Ingredientes
-
caraway seeds1 tsp
-
cardamom pod seeds only2 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only40 g
-
fresh flat-leaf parsley leaves only10 g
-
lemon juice30 g
-
olive oil40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
3.7 mg
Proteína
1 g
Calorías
220.7 kJ /
52.7 kcal
Grasa
4 g
Fibra
1.9 g
Grasa saturada
0.5 g
Carbohidratos
4.9 g
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