
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Pickles
- 240 g green cabbage thinly sliced
- 140 g carrot (approx. 1), peeled and thinly grated
- 1 fresh long red chilli cut into thin slices and deseeded, if preferred
- 2 tbsp rice wine vinegar
- 1 tbsp caster sugar
Rice
- 200 g doongara rice brown (see Tips)
- 1000 g water
Korean beef
- 300 grams sirloin steak beef, trimmed and thinly sliced
- 2 fresh red chillies cut into halves and deseeded if preferred
- 1 piece fresh lemongrass (approx. 4 cm)
- 6 garlic cloves
- 4 cm piece fresh ginger peeled
- 40 g water
- 6 tsp salt-reduced soy sauce
- 2 tsp sesame oil
- 20 g rice bran oil
- 12 baby cos lettuce leaves
- 12 sprigs fresh coriander leaves only
- 2 fresh long red chillies cut into thin slices and deseeded, if preferred
- 80 g fresh bean sprouts
- 1 lime cut into wedges, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 365 kcal / 1527.5 kJ
- Proteína
- 23.8 g
- Grasa
- 11.3 g
- Carbohidratos
- 36.8 g
- Fibra
- 8.8 g
- Grasa saturada
- 2.3 g
- Sodio
- 360 mg
Recetas alternativas
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
All-in-one creamy vegetable pasta (Diabetes)
40min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Thai pork with green mango salad (Diabetes)
45min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Tex-mex salmon burrito bowl (Diabetes)
35min
Ginger salmon udon with spiced cashews
35min
Chinese-style chicken
25min
Shredded Lamb ragù
1h 25min
Shredded chicken satay pad Thai (Noni Jenkins)
40min