Apple Wheat Starter

Apple Wheat Starter

5.0 3 valoraciones

Prep. 20min

Total 72h 20min

395 g

Ingredientes

First Day

apples (any type) organic, quartered and cored (approx. 2 apples)
300 g
water filtered
140 g
white bread flour (see Tip)
200 g
200 g wholemeal wheat flour

Second Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Third Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Inf. nutricional por 100 g

Calorías 177 kcal / 741 kJ

Proteína 6 g

Grasa 1 g

Carbohidratos 36 g

Fibra 1 g

Grasa saturada 0 g

Sodio 2 mg

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