
Versiones compatibles
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Stuffing Mixture
- 50 g white bread
- 50 g Parmesan cheese cut in pieces (2 cm)
- 1 bunch fresh parsley cut in pieces
- 1 garlic clove
- 1 lemon thin peelings of skin only
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
Chicken, Vegetables and Rice
- 1250 g water
- 200 g basmati rice
- 30 g unsalted butter diced
- 1 pinch fine sea salt
- 1 tsp cumin seeds
- 3 chicken breasts butterflied and flattened to an even thickness (approx. 1 cm) (see tip)
- 6 slices Parma ham (1 pack, approx. 80 g)
- 400 g courgettes peeled in ribbons (approx. 2 courgettes)
- 200 g carrots peeled in ribbons (approx. 2 carrots)
- Inf. nutricional
- por 1 portion
- Calorías
- 636.6 kcal / 2663.7 kJ
- Proteína
- 45.2 g
- Grasa
- 24.5 g
- Carbohidratos
- 57.3 g
- Fibra
- 4.6 g
- Grasa saturada
- 10.3 g
- Sodio
- 1321.7 mg
En colecciones
Recetas alternativas
Chicken Polpettini with Steamed Rice and Green Beans
40min
Lemon and Parmesan Chicken with Courgetti
30min
Surimi Stick Salad (TM6)
15min
Pork Belly, Steamed Broccoli and Sesame Rice
1h
Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese
25min
Fish Pie with Salsa Verde-laced Béchamel
1h 40min
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Sweet Butter Board with Apples and Walnuts
45min
Chicken Afritada
30min
Cheesy Triangle Scones
25min
Quick Bread
50min
Demo Recipe 2 - Cheesy Triangle Scones
25min