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Versiones compatibles
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM6)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Flatbread
- 20 g extra virgin olive oil
- 150 g water
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 300 g baker's flour
- ½ tsp salt
Topping
- 100 g beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 150 g zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 100 g carrot 4-5 cm diameter, to fit through feeder tube (see Tip)
- 100 g sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
- 2 garlic cloves
- 20 g extra virgin olive oil
- 150 g red capsicum cut into slices (5 mm)
- 150 g crème fraîche
- 150 g haloumi or feta cheese
- 50 g walnut halves roughly chopped
- Inf. nutricional
- por 1 portion
- Calorías
- 684.1 kcal / 2862 kJ
- Proteína
- 19.7 g
- Grasa
- 35.1 g
- Carbohidratos
- 74 g
- Fibra
- 6.5 g
- Grasa saturada
- 12.4 g
- Sodio
- 713 mg
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