Dispositivos y accesorios
Curried lentils and steamed pumpkin
Prep. 35min
Total 1h 15min
8 portions
Ingredientes
-
cumin seeds (10 g)3 heaped tsp
-
coriander seeds (10 g)4 heaped tsp
-
salt1 ½ tsp
-
fresh coriander plus extra to garnish30 g
-
3 heaped tbsp dried grated coconut, (15 g)fresh coconut, peeled (opcional) cut in pieces (2-3 cm)50 g
-
butter cut in pieces80 g
-
onions cut in pieces300 g
-
garlic cloves2
-
1 - 2 fresh green chillies, (6-8 cm long), deseededground cayenne pepper½ - ¾ tsp
-
1000 - 1200 g butternut squash, deseeded, cut in 8 pieces with skin onpumpkin deseeded, cut in 8 pieces with skin on1000 - 1200 g
-
dried lentils green, brown or Puy300 g
-
water1000 g
-
roasted red pepper, preserved roughly diced (1-2 cm)250 - 300 g
-
crème fraîche (opcional)130 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13 g
Calorías
1504 kJ /
358 kcal
Grasa
17 g
Fibra
10.3 g
Carbohidratos
33 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Fabulous Flavour on Every Level
72 Recetas
Suiza
Suiza
También podría gustarte...
Steamed aubergine and ricotta lasagne
1h 25min
Hibiscus and Raspberry Tart
2h 35min
Beetroot soup with herb dumplings
1h 10min
Indian vegetable curry
50min
Tofu Balls
35min
Spelt Salad with Burmese Tofu
9h 10min
Smooth fennel and carrot soup
40min
Pasta with leek and ajvar
30min
Asian vegetable soup with tofu
1h 30min
Chili non Carne
1h
Spinach and tomato quiche
1h 45min
Savoury Vegetarian Rice
35min