Saltar al contenido principal Buscar
Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)
3.7 3 valoración
Prep. 20min
Total 55min
4 portions
Registrarse gratis

Ingredientes

Pickles
  • rice vinegar
    2 tbsp
  • sugar
    1 tbsp
  • green cabbage thinly sliced
    8 ½ oz
  • carrots (approx. 1), peeled and thinly grated
    5 oz
  • long red chili thinly sliced and deseeded, if preferred
    1
Korean Beef
  • aged grass fed sirloin steak beef, trimmed and thinly sliced
    10 oz
  • fresh red chilies cut into halves and deseeded if preferred
    2
  • fresh lemongrass cut into pieces (approx. 1½ in.)
    1
  • garlic cloves
    6
  • fresh ginger peeled, sliced
    1 ½ in.
  • water
    1 oz
  • light soy sauce
    1 tbsp
Rice
  • water
    35 oz
  • brown rice "low GI" (see Tip)
    7 oz
  • rice bran oil
    1 oz
  • baby romaine lettuce leaves, loose-leaf
    12
  • sesame oil to taste
  • soy sauce, light to taste
  • cilantro leaves only
    12 sprigs
  • long red chilies thinly sliced and deseeded, if preferred
    2
  • bean sprout, fresh
    3 oz
  • lime cut into wedges, to serve
    1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 360 mg
Proteína 23.8 g
Calorías 1527.5 kJ / 365 kcal
Grasa 11.3 g
Fibra 8.8 g
Grasa saturada 2.3 g
Carbohidratos 36.8 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Recipes for Diabetics 26 Recetas
Estados Unidos

También podría gustarte...

Buddha Bowl with Chicken (TM6)

Buddha Bowl with Chicken (TM6)

Ninguna calificación

Chili Oil Noodles

Chili Oil Noodles

3.7(3)

30min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

The Best Egg Salad Open Sandwich (Diabetes, TM6)

3.0(3)

35min

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

5.0(1)

2h 30min

Spiralized Scalloped Potatoes

Spiralized Scalloped Potatoes

5.0(2)

1h 30min

Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

5.0(3)

1h 10min

Express Pho Soup

Express Pho Soup

5.0(2)

1h 5min

Cutter Beet Carpaccio (TM6)

Cutter Beet Carpaccio (TM6)

5.0(2)

20min

Mushroom Risotto (TM6)

Mushroom Risotto (TM6)

4.3(21)

40min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5(8)

50min

Florentine Meatballs and Linguine

Florentine Meatballs and Linguine

Ninguna calificación

Creole jambalaya

Creole jambalaya

4.7(43)

1h