Dispositivos y accesorios
Vegetable Massaman curry
Prep. 15min
Total 45min
6 portions
Ingredientes
-
roasted unsalted peanuts100 g
-
peanut oil plus extra to drizzle20 g
-
onion (approx. 180 g), cut into quarters1
-
long red chilli deseeded and cut into halves1
-
Massaman curry paste120 g
-
water400 g
-
tamarind paste20 g
-
palm sugar20 g
-
fish sauce vegan15 g
-
Vegetable stock paste2 tsp
-
cinnamon quill1
-
makrut lime leaves3
-
red potatoes peeled and cut into pieces (2 cm)400 g
-
sea salt to season
-
button mushrooms cut into halves100 g
-
fresh oyster mushrooms cut into halves100 g
-
eggplant cut into cubes (1-2 cm)400 g
-
canned coconut cream270 g
-
canned chickpeas (400 g), rinsed and drained1 can
-
green beans cut into halves100 g
-
fresh coriander leaves to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1529.5 mg
Proteína
17.1 g
Calorías
2025.5 kJ /
484.1 kcal
Grasa
24.2 g
Fibra
14.5 g
Grasa saturada
10.5 g
Carbohidratos
56.4 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Warm satay bowl
1h 10min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Gwinganna biryani
25h 20min
Spelt and chicken salad
1h 15min
Harvest nut roast with gravy
1h 30min
Rich mushroom stew with buttermilk dumplings
45min
No-waste veggie bolognese (TM6)
3h
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Layered veggie-loaded pesto pasta
30min
Cheesy polenta with vegetable ragù
1h 20min