Dispositivos y accesorios
Tuna and Avocado Salad with Fermented Onions (Cutter)
Prep. 15min
Total 72h 30min
4 portions
Ingredientes
Fermented Onions
-
red onions halved300 g
-
fine sea salt10 g
-
water500 g
Avocado Tuna Salad
-
cucumber halved lengthways1
-
tuna, tinned, in oil or brine, drained250 g
-
white wine vinegar3 Tbsp
-
olive oil3 Tbsp
-
avocado cubed (approx. 2-3 cm)1
-
fresh basil leaves3 sprigs
-
fresh parsley leavesfresh mint leaves3 sprigs
-
watercress3 Tbsp
-
sunflower seeds2 Tbsp
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1534.1 mg
Proteína
20.6 g
Calorías
1362.4 kJ /
325.6 kcal
Grasa
23.5 g
Fibra
4.8 g
Grasa saturada
3.5 g
Carbohidratos
9.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Nourish Your Gut
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Butter Chickpea Curry with Cauliflower Rice
25min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Chicken Stew in Tomato and Onion Sauce
1h 35min
Meatballs and Potatoes with Almond Sauce
1h
Baked Salmon with Spiralized Courgettes
30min
Vegetarian Spiralized Fideuá
30min
Lasagne-style Courgette Bake
2h 15min
Gwinganna mushroom and vegetable crêpes
45min
Creamy Tagliatelle with Squash, Scamorza and Pecorino
45min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Beetroot Carpaccio with Burrata
1h 25min
Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
5min