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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 oz unsalted butter diced (½ in.-1 in.)
- 2 shallot (approx. 1 oz ea), peeled, halved
- 2 garlic cloves
- 7 ½ oz water plus 1 tbsp, divided
- ½ tsp meat stock paste to taste (see Tip)
- 2 tsp pink peppercorns divided
- 10 ½ oz potatoes small, unpeeled, washed and cubed (½ in.-1 in.)
- olive oil to grease
-
16 - 24
oz lamb sirloins boneless (approx. 3-6 fillets)
o 16 - 24 oz lamb fillet steaks - 1 pinch salt
- 1 pinch ground black pepper
- 1 bunch green asparagus (5-7 oz), trimmed and halved
- 1 carrot large, julienned
- 1 tbsp whisky
- 1 tsp corn starch
- 2 oz heavy whipping cream
- Inf. nutricional
- por 1 portion
- Calorías
- 435 kcal / 1830 kJ
- Proteína
- 29 g
- Grasa
- 29.3 g
- Carbohidratos
- 12.8 g
- Fibra
- 4.7 g
- Grasa saturada
- 23.7 g
- Sodio
- 204.9 mg
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