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Turkey Burgers with Caramelized Onions and Red Peppers
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Turkey Burgers
- 2 oz white bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 4 in. long), leaves only
- 2 sprigs fresh sage leaves only
- 1 sprig fresh thyme leaves only
- 3 sprigs fresh flat leaf parsley leaves only
- 3 ½ oz yellow onion cut into quarters
- 24 oz ground turkey
- 1 egg
- 1 pinch salt
- ½ tsp ground black pepper
Caramelized Onions and Red Peppers
- 18 oz yellow onions (approx. 3-4), cut into eighths or sliced
- 1 red bell pepper deseeded and cut into thin strips (¼ in.)
- 2 tbsp brown sugar
- 2 oz unsalted butter cut into pieces (½ in.-1 in.)
- ¼ tsp salt
- 2 tbsp balsamic vinegar
- olive oil to fry burgers
Assembly
- 6 Kaiser bread rolls
- 5 ½ oz Swiss cheese thinly sliced
-
2
oz arugula leaves
o 2 oz spring mix
- Inf. nutricional
- por 1 portion
- Calorías
- 367 kcal / 3209 kJ
- Proteína
- 45.6 g
- Grasa
- 33.1 g
- Carbohidratos
- 68.5 g
- Fibra
- 6.3 g
En colecciones
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