
Dispositivos y accesorios
Red bean chicken and sweet potato stew
Prep. 10min
Total 45min
4 portions
Ingredientes
-
fresh coriander leaves5 g
-
garlic cloves2
-
olive oil30 g
-
green peppers cut in pieces200 g
-
onions cut in pieces150 g
-
peanuts, dry-roasted, unsalted100 g
-
canned chopped tomatoes400 g
-
sweet potatoes cut in cubes (3 cm)400 g
-
chicken stock paste, homemade1 heaped tsp
-
water150 g
-
chicken breast fillets, skinless cut in cubes (4 cm)650 g
-
kidney beans, canned drained240 g
Inf. nutricional por 1 portion
Calorías
628 kcal /
2633 kJ
Proteína
55 g
Grasa
23 g
Carbohidratos
42 g
Fibra
13.3 g
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