
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Dill oil
- 12 sprigs fresh dill leaves only (approx. 60 g)
- 200 g grapeseed oil
Soup
- 2 eschalots
- 1 leek white part only, cut into pieces
- 120 g cos lettuce cut into pieces
- 1 lemon zest only, no white pith
- 50 g unsalted butter
- salt to taste
- fresh ground black pepper to taste
- 500 g water
- 2 tsp Vegetable stock paste (see Tips)
- 600 g frozen peas
- 60 g olive oil
Scallops
- 1 tbsp olive oil
- 24 scallops roe removed
- salt to season
- fresh ground black pepper to season
- 3 sprigs fresh dill for garnishing, finely chopped
- Inf. nutricional
- por 1 portions
- Calorías
- 312 kcal / 1310.5 kJ
- Proteína
- 10.6 g
- Grasa
- 25.7 g
- Carbohidratos
- 8.2 g
- Fibra
- 5.3 g
- Grasa saturada
- 6.1 g
- Sodio
- 220 mg
Recetas alternativas
Curried carrot and ginger soup
40min
Broccoli and blue cheese soup
25min
Carrot and coriander soup
30min
Zucchini soup
25min
Potato and porcini mushroom soup
30min
Zucchini, Brie and basil soup
35min
Beetroot soup with herb dumplings
1h 10min
Broccoli and pea soup with cauliflower cashew cream
40min
Stuffed Portobello mushrooms with caramelised Brussels sprouts
1h
Broccoli soup with sage oil
30min
Broccoli almond soup
30min
Cauliflower soup with bacon dust
35min