Dispositivos y accesorios
Esta receta ha sido creada para funcionar con una combinación específica de dispositivos y accesorios. Sin esta combinación específica, el resultado no está garantizado.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thai green broccoli and spinach soup
Prep. 10min
Total 25min
4 portions
Ingredientes
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Inf. nutricional por 1 portion
Calorías
210.6 kcal /
884.8 kJ
Proteína
8 g
Grasa
16.4 g
Carbohidratos
4.6 g
Fibra
6.9 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Plant to Plate
120 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Curried carrot and ginger soup
40min
Broccoli almond soup
30min
Carrot and coriander soup
30min
Beetroot soup (gut health)
40min
Spinach potato soup with savoury egg custard
45min
Pea and lettuce soup with scallops
45min
Spicy cauliflower soup
20min
Vegan parmesan shards
3h 55min
Broccoli and pea soup with cauliflower cashew cream
40min
Creamy tomato and basil soup
30min
Broccoli soup with sage oil
30min
Black bean tomato soup with coriander lime cream
45min