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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
-
20
g light sesame oil
o groundnut oil - 100 g onions quartered
- 150 g carrots cut in large pieces (4 cm)
- 150 g bacon cubes
- 30 g soy sauce
- 2 tsp sugar
-
1
heaped tsp stock paste, homemade (opcional)
o 1 stock cube (for 0.5 l) (opcional) -
350
g short grain rice (18-20 minute cooking time)
o long grain rice (18-20 minute cooking time) - 1200 g water
- 400 g mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)
- 4 medium eggs
- Inf. nutricional
- por 1 portion
- Calorías
- 418 kcal / 1748 kJ
- Proteína
- 16 g
- Grasa
- 15 g
- Carbohidratos
- 54 g
- Fibra
- 4.4 g
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