Dispositivos y accesorios
Cheese Omelette with Spinach and Tomatoes
Prep. 20min
Total 30min
1 portion
Ingredientes
-
Emmental cheese cut in pieces40 g
-
large egg1
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
plain flour20 g
-
milk40 g
-
shallot halved1
-
unsalted butter15 g
-
fresh baby spinach100 g
-
ground nutmeg (opcional)1 pinch
-
100 g cherry tomatoes, halvedtomatoes quartered100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
26 g
Calorías
2175 kJ /
520 kcal
Grasa
36 g
Fibra
4.3 g
Carbohidratos
22 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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