Dispositivos y accesorios
Chicken and Pineapple Wraps
Prep. 15min
Total 1h 20min
10 portions
Ingredientes
-
limes5
-
water28 oz
-
chicken stock paste1 tsp
-
salt divided2 tsp
-
ground pepper1 pinch
-
boneless, skinless chicken breast cubed (approx. ½ in.)24 oz
-
carrots cut into pieces (approx. 1 in.)8 oz
-
roasted unsalted almonds3 ½ oz
-
garlic powder1 tsp
-
ground turmeric1 tsp
-
ground coriander½ tsp
-
mayonnaise3 ½ oz
-
plain yogurt2 oz
-
fresh pineapple diced small (see Tip)8 oz
-
fresh chives chopped fine½ oz
-
whole wheat tortillas (10 in.)10
-
iceberg lettuce shredded10 oz
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
994.1 mg
Proteína
22.5 g
Calorías
1656.9 kJ /
396 kcal
Grasa
18.7 g
Fibra
4.7 g
Grasa saturada
2.7 g
Carbohidratos
36.6 g
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