Dispositivos y accesorios
Rolled Frittata
Prep. 10min
Total 55min
5 portions
Ingredientes
-
mozzarella (low-moisture) cubed5 oz
-
onions cut into pieces4 oz
-
breakfast turkey sausage in pieces (1 in.)5 oz
-
cremini mushrooms sliced8 oz
-
bell peppers (med.)2
-
baby spinach4 oz
-
large eggs8
-
heavy whipping cream1 oz
-
salt1 tsp
-
ground black pepper¼ tsp
-
salsa to serve
-
fresh fruit to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
988 mg
Proteína
23 g
Calorías
1245 kJ /
297 kcal
Grasa
18 g
Fibra
2 g
Grasa saturada
7.6 g
Carbohidratos
13 g
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Meal Prep
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