Dispositivos y accesorios
Steamed Sea Bass with Watercress Orange Couscous
Prep. 15min
Total 35min
4 portions
Ingredientes
-
extra virgin olive oil100 g
-
red wine vinegar30 g
-
Dijon mustard2 tsp
-
fine sea salt¾ tsp
-
ground black pepper3 pinches
-
fresh watercress200 g
-
sea bass fillets skin on (approx. 90 g each)4
-
extra virgin olive oil1 tsp
-
water500 g
-
couscous180 g
-
oranges 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½2 ½
-
toasted pine nuts (opcional)20 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
38 g
Calorías
2525 kJ /
604 kcal
Grasa
31 g
Carbohidratos
40 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Spring
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Honey and Soy Cod with Rice and Vegetables
55min
Sea Bass with Raisins and Pine Nuts
45min
Miso Cod with Broccoli Rice
25min
Caldeirada (Fish Stew)
45min
Fish with Mixed Pepper Couscous
40min
Cod with Citrus Butter
50min
Salmon with Ginger Sauce and Spiced Cashews
30min
Superfood Salmon Salad
1h 5min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Salmon with Spinach, Tomatoes and Lentils
40min
Sea Bass with Lemon & Herb Couscous
35min
Halloumi Salad
20min