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Calamari ripieni with lemon butter and crispy capers
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 9 calamari tubes cleaned, 1 cut into pieces (3 cm - see Tips)
- 150 g brown onion cut into halves
- 100 g fennel white part only, cut into pieces, fronds reserved for garnishing
- 3 sprigs fresh flat-leaf parsley leaves only
- 2 garlic cloves
- 1 fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)
- 40 g extra virgin olive oil plus extra for shallow frying and brushing
- 80 g arborio rice
- 2 pinches saffron (optional - see Tips)
- 150 g white wine
- 150 g water
- 1 tsp Vegetable stock paste (see Tips)
- 1 tbsp tomato paste
- 2 pinches ground black pepper
- 4 tbsp pickled capers rinsed and drained
- 100 g salted butter cut into pieces
- 40 g lemon juice (approx. 1 lemon)
- Inf. nutricional
- por 1 portion
- Calorías
- 298.3 kcal / 1252.7 kJ
- Proteína
- 24.3 g
- Grasa
- 17.7 g
- Carbohidratos
- 10 g
- Fibra
- 1.8 g
- Grasa saturada
- 8 g
- Sodio
- 796.1 mg
En colecciones
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