Braised Chicken Feet and Abalone

Braised Chicken Feet and Abalone

4.2 5 valoraciones

Prep. 25min

Total 50min

3 portions

Ingredientes

chicken feets halved at joints, claws removed
400 g
hot water to blanch
Chinese rice wine (Shaoxing Hua Tiao)
15 g
abalone (6-8 pieces), rinsed, scored
80 g
fresh ginger
1 slice
star anise
1 piece
dried bay leaf
1
cinnamon stick
1
cooking oil
20 g
garlic clove
1
light soy sauce
25 g
dark soy sauce
30 g
water
100 g
lump sugar
40 g

Inf. nutricional por 1 portion

Calorías 488.3 kcal / 2043.3 kJ

Proteína 35.9 g

Grasa 28.7 g

Carbohidratos 21.5 g

Fibra 0.1 g

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