Tapioca fruit cereal

Tapioca fruit cereal

4.6 17 valoraciones

Prep. 15min

Total 24h 15min

6 portions

Ingredientes

tapioca pearls small grain (see Tips)
135 g
water
300 g
coconut milk
225 g
almonds
135 g
pitted dates
90 g
apples cut into quarters and cores removed
3
bananas peeled and cut into pieces
3
maple syrup to serve
natural yoghurt to serve

Inf. nutricional por 1 portion

Calorías 567.7 kcal / 2385 kJ

Proteína 16 g

Grasa 25.7 g

Carbohidratos 64.7 g

Fibra 6.6 g

Grasa saturada 10.9 g

Sodio 138.5 mg

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