Dispositivos y accesorios
Broccoli, red capsicum and pine nut salad
Prep. 10min
Total 10min
6 portions
Ingredientes
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
346 mg
Proteína
2.5 g
Calorías
494.3 kJ /
118.1 kcal
Grasa
7.9 g
Fibra
2.9 g
Grasa saturada
0.8 g
Carbohidratos
11.3 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Traditional minestrone
45min
Use-it-up flu fighter chicken soup
30min
Chicken and leek pot pies
1h 15min
Caramelised red onion chutney
24h
Irish stew
1h 30min
Macaroni cheese with a crunchy topping
1h 10min
Tomato pasta with vegetables and feta
30min
Salmon and fennel risotto
30min
Creamy capsicum and zucchini soup
40min
Woodys "no butter" butter chicken
40min
Moroccan chicken and cauliflower cous cous
25min
Steamed vegetables with kefir dressing (gut health)
40min