Dispositivos y accesorios
Vegetarian cassoulet with pulses
Prep. 10min
Total 40min
4 portions
Ingredientes
-
celery stalk cut in pieces50 g
-
carrots cut in pieces (2-3 cm)80 g
-
fresh rosemary leaves only1 sprig
-
onions quartered120 g
-
olive oil plus extra for garnishing40 g
-
canned lentils rinsed and drained or 250 dried lentils, boiled (see Tip)250 g
-
250 g haricot beans, dried, boiled (see Tip)haricot beans, canned rinsed and drained250 g
-
water600 g
-
tomato purée (concentrated)20 g
-
vegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper3 pinches
-
croutons (opcional)
-
balsamic vinegar (opcional) for seasoning
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
364 mg
Proteína
10.3 g
Calorías
1011.5 kJ /
241.8 kcal
Grasa
10.8 g
Fibra
11.1 g
Grasa saturada
1.5 g
Carbohidratos
29.7 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Baby-friendly Smoky Mackerel Pâté
15min
Kedgeree
45min
Pumpkin seed mix
40min
Mediterranean Pearl Barley Risotto
1h
Spiced Moroccan lentil soup
40min
Tuscan bean soup
40min
Ancho chilli and black bean stew
40min
Warm Salad with Lentils, Cauliflower and Beans
30min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Creamy Coconut Dhal
25min
Falafel Waffle
40min
Ras el Hanout Beef with Couscous and Courgettes
30min