Buscar
Stuffed Portobello Mushrooms
TM6 TM5 TM31

Stuffed Portobello Mushrooms
3.8 (25 valoraciones )
Registrarse gratis

Ingredientes

  • 6 fresh portobello mushrooms, large, caps only (Ø 8-10 cm)
  • 1 ½ tsp salt
  • 1 pinch ground black pepper
  • 4 sprigs fresh lemon thyme, leaves only
  • 2 tsp grated lemon zest
  • 80 g olive oil, plus 1 tsp
  • 100 g carrots, diced (1 cm)
  • 100 g Granny Smith apples, diced (1 cm)
  • 2 garlic clove
  • 50 g lemon juice
  • 20 g soy sauce
  • 150 g red pepper, cut in strips
  • 150 g green pepper, cut in strips
  • 150 g red onions, cut in strips
  • 350 g courgettes, diced (1 cm)
  • 150 g cherry tomatoes, halved
  • 600 g water
  • 250 g quinoa, well rinsed and drained
  • 100 g onions, quartered
  • 1 piece fresh turmeric (approx. 4 cm)
  • 1 piece fresh root ginger (approx. 4 cm)
  • 200 g aubergines, diced (1 cm)
  • pumpkin seeds, for garnishing
Inf. nutricional
por 1 piece
Calorías
1628 kJ / 389 kcal
Proteína
12 g
Carbohidratos
18 g
Grasa
18 g
Grasa saturada
2.5 g
Fibra
9.8 g
Sodio
804 mg

¿Te gusta lo que ves? ¡Esta receta y otras más de 80 000 te están esperando!

Registrarse gratis

Regístrate en la prueba gratuita de 30 días y descubre el mundo de Cookidoo®. Sin compromiso.

Más información

Recetas alternativas

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

(74)

1h 10min

Freekeh Risotto with Mixed Mushrooms and Sage

Freekeh Risotto with Mixed Mushrooms and Sage

(8)

1h 30min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

(165)

40min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

(6)

3h 20min

Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

(9)

55min

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

(64)

1h 30min

Roasted Cauliflower Steaks with Salsa and Purée

Roasted Cauliflower Steaks with Salsa and Purée

(112)

1h

Risotto with Broccoli Rabe

Risotto with Broccoli Rabe

(44)

30min

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

(100)

30min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

(164)

1h

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

(182)

25min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

(246)

1h