Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.7 3 valoración

Prep. 30min

Total 1h

4 portions

Ingredientes

red onions thinly sliced
100 g
salt plus extra to taste
5 ½ tsp
ground black pepper
2 tsp
fresh jalapeño chilli deseeded if desired, thinly sliced
1
orange freshly squeezed juice only
1
limes freshly squeezed juice only
2
cumin seeds
1 tsp
cloves
1 tsp
whole allspice berries
1 tsp
garlic cloves
3
sweet paprika
2 tsp
2 tsp achiote paste
chilli powder
½ tsp
½ tsp chipotle chilli powder
ground cinnamon
½ tsp
dried oregano
1 tsp
sea bass whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
tomato (approx. 70 g), cut in wedges
1
long grain rice
200 g
tinned sweetcorn
50 g
onion quartered
50 g
olive oil
20 g
water
1000 g
fresh coriander leaf
10 g
avocado thinly sliced (approx. 3 mm)
1

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 2207 mg

Proteína 44 g

Calorías 2397 kJ / 573 kcal

Grasa 18 g

Fibra 8.4 g

Grasa saturada 3 g

Carbohidratos 61 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Catch of the Day 8 Recetas
Reino Unido e Irlanda

También podría gustarte...

Feijoada (Bean and Meat Stew)

1h 10min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

Bolognese Sauce

1h 15min

Beef Goulash

2h 45min

Beef Meatballs (Soutzoukakia) with Tomato Rice

1h

Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro

1h 45min

Tomato and Basil Chicken Stew

35min

Lamb Stew

50min

Tomato basil chicken stew

35min

Chicken chorizo and chickpea stew

40min

Spanish Tortilla - Tortilla Española

45min

Traditional Austrian Beef Goulash

4h