Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.7 3 valoraciones

Prep. 30min

Total 1h

4 portions

Ingredientes

red onions thinly sliced
100 g
salt plus extra to taste
5 ½ tsp
ground black pepper
2 tsp
fresh jalapeño chilli deseeded if desired, thinly sliced
1
orange freshly squeezed juice only
1
limes freshly squeezed juice only
2
cumin seeds
1 tsp
cloves
1 tsp
whole allspice berries
1 tsp
garlic cloves
3
sweet paprika
2 tsp
2 tsp achiote paste
chilli powder
½ tsp
½ tsp chipotle chilli powder
ground cinnamon
½ tsp
dried oregano
1 tsp
sea bass whole fish, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
tomato (approx. 70 g), cut in wedges
1
long grain rice
200 g
tinned sweetcorn
50 g
onion quartered
50 g
olive oil
20 g
water
1000 g
fresh coriander leaf
10 g
avocado thinly sliced (approx. 3 mm)
1

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 2207 mg

Proteína 44 g

Calorías 2397 kJ / 573 kcal

Grasa 18 g

Fibra 8.4 g

Grasa saturada 3 g

Carbohidratos 61 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Catch of the Day 8 Recetas
Reino Unido e Irlanda

También podría gustarte...

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

1h 10min

Grilled Pork Skewers with Turmeric

7h 10min

Beef and Ale Stew

2h 20min

Mediterranean Herb Baked Fish

45min

Christmas Quesadillas

55min

Lemon Chicken Wings with Rice and Vegetables

40min

Marathon Fettucine with Charred Tomatoes and Prawns

50min

Steamed Salmon with Courgetti

35min

Lamb Stew

50min

Pork Chops with Orange

2h 25min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min

Chicken and Tomato Sincronizadas

1h