Lentil Salad

Lentil Salad

4.4 19 valoraciones

Prep. 5min

Total 35min

4 portions

Ingredientes

dried black lentils
12 oz
vegetable stock
30 oz
30 oz water
extra virgin olive oil divided
3 oz
garlic cloves to taste
6
baby spinach plus extra to serve
9 oz
cucumber
½
cherry tomatoes
10
pomegranate molasses
1 oz
feta cheese crumbles
microgreens to garnish
fresh parsley leaves to garnish
ground black pepper to serve

Inf. nutricional por 1 portion

Calorías 532.9 kcal / 2229.5 kJ

Proteína 24.2 g

Grasa 22.8 g

Carbohidratos 62 g

Fibra 17.7 g

Grasa saturada 3.4 g

Sodio 122 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eating Well Healthy Gut 8 Recetas
Estados Unidos

También podría gustarte...

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

20min

Wild Rice Salad with Miso Vinaigrette

Wild Rice Salad with Miso Vinaigrette

1h 15min

Basic Farro

Basic Farro

35min

Green Bean Gremolata

Green Bean Gremolata

25min

Texas White Bean Salad

Texas White Bean Salad

15min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Cauliflower Steaks

Cauliflower Steaks

45min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45min

Carrot, Miso and Ginger Dressing

Carrot, Miso and Ginger Dressing

5min

Apple and Cranberry Farro Salad

Apple and Cranberry Farro Salad

35min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

1h 5min

Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)

Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)

2h 15min