Chickpea Ratatouille

Chickpea Ratatouille

3.9 19 valoraciones

Prep. 40min

Total 1h

6 portions

Ingredientes

eggplant diced (approx. 1 eggplant)
12 - 14 oz
bell peppers cut into strips (approx. 2 peppers)
10 oz
zucchini sliced (½ in. rounds) (approx. 2 zucchini)
10 - 12 oz
extra virgin olive oil plus extra to drizzle
3 tbsp
garlic cloves
5
fresh basil stalks and leaves separated
3 - 4 sprigs
red onion cut into pieces
4 oz
extra virgin olive oil
½ oz
fresh tomatoes large diced (approx. 2 tomatoes)
10 oz
canned chopped tomatoes undrained
14 oz
balsamic vinegar
1 ½ tbsp
French green beans trimmed and cut into halves
10 oz
canned garbanzo beans drained
14 oz
pitted Kalamata olives
3 oz
salt to season
ground black pepper to season

Inf. nutricional por 1 portion

Calorías 380.6 kcal / 1592.5 kJ

Proteína 13.1 g

Grasa 14.2 g

Carbohidratos 62.5 g

Fibra 22 g

Grasa saturada 2.5 g

Sodio 271.2 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Healthy Happy Gut 11 Recetas
Estados Unidos

También podría gustarte...

Curried Lentils

Curried Lentils

5h 15min

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

50min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

25min

Wild Rice Salad with Miso Vinaigrette

Wild Rice Salad with Miso Vinaigrette

1h 15min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1h 10min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

30min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Tuscan White Bean Stew

Tuscan White Bean Stew

1h

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45min