
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 3 garlic cloves
- 2 cm piece fresh ginger cut into rounds
- 20 g oil of choice
- 1 brown onion cut into wedges (3-4 cm)
- 250 g chicken thigh fillets or skinless chicken breast fillets, cut into cubes (3 cm) and patted dry with paper towel
- 1 ¼ tsp sea salt
- ¾ tsp ground black pepper
- 2 fresh tomatoes (approx. 300 g), cut into 1-2 cm pieces
- 20 g tomato paste
- ½ tsp Kashmiri chilli powder
- ½ tsp ground turmeric
- ½ tsp ground cumin
- 1 tsp ground coriander
- 300 g basmati rice
- 550 g cold water
- 1 cinnamon quill
- 10 green cardamom pods crushed
- 4 eggs cold
- water (to the 1L fill level)
- Greek yoghurt to serve
- fresh coriander leaves only, to garnish
- 1 - 2 fresh long red chillies sliced, to garnish
- cashews toasted, to garnish
- Inf. nutricional
- por 1 portion
- Calorías
- 583.4 kcal / 2440.7 kJ
- Proteína
- 25.7 g
- Grasa
- 20 g
- Carbohidratos
- 76.1 g
- Fibra
- 4.1 g
- Grasa saturada
- 4.2 g
- Sodio
- 814.4 mg
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