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Tomato and red lentil soup

Tomato and red lentil soup
3.3 68 valoraciones
Prep. 5min
Total 30min
6 portions
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Ingredientes

  • red lentils
    120 g
  • whole black peppercorns
    5
  • ripe tomatoes cut into halves
    900 g
  • brown onion (approx. 150 g), cut into halves
    1
  • tomato paste
    75 g
  • white wine vinegar
    1 tsp
  • raw sugar
    1 - 1 ½ tsp
  • fresh parsley leaves only, plus extra chopped for garnishing
    5 sprigs
  • water
    750 g
  • Vegetable stock paste (see Tips)
    2 tbsp
  • sea salt to serve
    1 - 2 pinches
  • ground black pepper to serve
    1 - 2 pinches

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1114.7 mg
Proteína 8.4 g
Calorías 554.2 kJ / 131.8 kcal
Grasa 2.1 g
Fibra 5.8 g
Grasa saturada 0.4 g
Carbohidratos 17.2 g

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