
Versiones compatibles
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Salad
- 300 g fennel bulb cut in halves that fit through feeder tube
- 300 g celery stalk
- 150 g green apple unpeeled, cored and cut in halves
- 4 radishes trimmed
- 50 g Parmesan cheese
- 75 g mixed baby salad leaves
Green goddess dressing
- 8 sprigs fresh flat-leaf parsley leaves only
- 8 sprigs fresh chives
- ½ lemon zest (no white pith) and juice
- 1 garlic clove
- 20 g baby pickled capers
- 1 avocado small, ripe, flesh only
- 15 g Dijon mustard gluten free
- 100 g natural yoghurt high protein (see Tip)
- 15 g red wine vinegar
- ground black pepper to taste
Crunchy topping
- 60 g chopped walnuts toasted
- 45 g pepita seeds toasted
- 25 g hemp seeds
- Inf. nutricional
- por 1 portion
- Calorías
- 402.5 kcal / 1677.5 kJ
- Proteína
- 16 g
- Grasa
- 30.3 g
- Carbohidratos
- 11.3 g
- Fibra
- 9.8 g
- Grasa saturada
- 5.8 g
- Sodio
- 482.5 mg
Recetas alternativas
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Crunchy broccoli salad with speck (TM6)
10min
Mexican slaw (Thermomix® Cutter)
10min
Steamed snapper with Sicilian caponata
1h 40min
Pickled red onions (Thermomix® Cutter)
1h 50min
Ossobuco with orange and fennel salad
2h 45min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9h 40min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
20min
Spicy pineapple vinaigrette
Ninguna calificación
Middle Eastern salmon with tahini yoghurt
40min
Crunchy salad with green goddess dressing (Diabetes)
20min
Ginger salmon udon with spiced cashews
35min