
Dispositivos y accesorios
Chicken rolls with apples, sweet potatoes and curry sauce
Prep. 40min
Total 1h 25min
4 portions
Ingredientes
-
Gouda cheese cut in pieces,60 g
-
bacon cubes60 g
-
chicken breast fillets, skinless boneless, each sliced open into a single flat steak800 - 850 g
-
soy sauce3 tbsp
-
beef extract (e.g. Bovril, Maggi)1 tsp
-
olive oil40 g
-
onions cut in quarters280 - 300 g
-
garlic cloves to taste2 - 3
-
salt1 pinch
-
sweet potatoes peeled, cut in thick slices (4 cm)400 g
-
apples (e.g. Granny Smith, Golden Delicious), cored, cut in quarters500 g
-
cooking apples (e.g. Bramley, Reinette), peeled, cored, cut in quarters180 g
-
vinegar preferably cider or rice vinegar (see tip)1 tsp
-
curry powder hot or mild, adjust to taste1 heaped tsp
-
water200 g
Inf. nutricional por 1 portion
Calorías
656 kcal /
2745 kJ
Proteína
59 g
Grasa
22 g
Carbohidratos
50 g
Fibra
7.3 g
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