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Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 butternut squash (approx. 700 g), ends trimmed, peeled, quartered lengthways, deseeded and trimmed in a circular shape to fit blade width (see tips)
- 2 pinches fine sea salt plus ½ tsp
- 30 g walnut halves
- 250 g fennel cut in pieces (3 cm)
- 1 garlic clove
- 30 g olive oil
- 300 g pork sausages Italian (e.g. luganega sausage), skins removed, broken up
- 150 g water
-
1
heaped tsp vegetable stock paste, homemade
o 1 vegetable stock cube (for 0.5 l) crumbled - ¼ tsp ground black pepper
- 150 g Gorgonzola dolce crumbled
- fresh parsley leaves roughly chopped, for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 551.5 kcal / 2307.2 kJ
- Proteína
- 23 g
- Grasa
- 42 g
- Carbohidratos
- 25.1 g
- Fibra
- 5.5 g
- Grasa saturada
- 14.3 g
- Sodio
- 1334.3 mg
En colecciones
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