Dispositivos y accesorios
Aubergine, Chickpea and Chicken Curry
Prep. 10min
Total 30min
4 portions
Ingredientes
-
aubergines cut in pieces (1.5 cm)200 g
-
dried oregano1 Tbsp
-
fine sea salt1 ½ tsp
-
olive oil plus 1 Tbsp for drizzling30 g
-
leeksonions100 g
-
garlic cloves2
-
fresh root ginger cut in round slices (2 mm)10 g
-
chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)400 g
-
ground turmeric½ tsp
-
garam masala1 tsp
-
chilli flakes¼ tsp
-
plain flour1 Tbsp
-
tomato purée20 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water200 g
-
tinned chickpeas drained (1 x 400 g tin)240 g
-
natural yoghurt150 g
-
ground black pepper½ tsp
-
fresh coriander roughly chopped, for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1343.8 mg
Proteína
32.5 g
Calorías
1788.4 kJ /
427.5 kcal
Grasa
17.5 g
Fibra
9.4 g
Grasa saturada
3.2 g
Carbohidratos
35.7 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Flourish Over Fifty
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Smoked Mackerel and Tarragon Soufflés
40min
Baked Turmeric Fish and Tomato Salsa
30min
Asparagus, Broccoli and Mushroom Rice
55min
Butter Chickpea Curry with Cauliflower Rice
25min
Chestnut, Mushroom and Cranberry Tart
1h
Orzo Pasta with Chicken and Pesto
30min
Butternut Squash, Courgette and Chorizo Soup
30min
Haddock Crumble with Tomatoes and Peppers
45min
Ras el Hanout Beef with Couscous and Courgettes
30min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min