Dispositivos y accesorios
Spiralized Courgette with Shrimp and Lemon Sauce
Prep. 15min
Total 25min
4 portions
Ingredientes
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
652.4 mg
Proteína
10.7 g
Calorías
709.5 kJ /
169.6 kcal
Grasa
10.7 g
Fibra
1.9 g
Grasa saturada
1.6 g
Carbohidratos
8.4 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
28 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Salmon with Ginger Sauce and Spiced Cashews
30min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1h 20min
Mussels Mariniere
25min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon with Sticky Tomato Glaze
40min
Polenta with Prawns, Chorizo and Spinach
25min
Mussels in Cream and White Wine Sauce
45min
Steamed Fish
30min
Steamed Salmon Parcels
55min
Thai Fishcakes
1h 10min
Trout with hollandaise sauce
50min