Sweet and Spicy Beef Short Ribs with Polenta

4.5 4 valoraciones

Prep. 30min

Total 3h 35min

4 portions

Ingredientes

Spicy Rub

brown sugar packed
2 tbsp
chilli powder
2 tsp
onion powder
1 ½ tsp
thyme, dried
½ tsp
paprika
1 tsp
salt
1 tsp
black peppercorn
1 tsp
clove, ground
⅛ tsp
cumin, ground
½ tsp
cayenne pepper, ground
¼ tsp
garlic, granulated
½ tsp
beef short ribs bone in
1800 g

Sweet BBQ Sauce

red onion quartered
115 g
garlic clove
1
ketchup
200 g
dark brown sugar
115 g
pineapple juice
60 g
molasses, any kind
60 g
Worcestershire sauce
1 ½ tsp
paprika
1 tsp
salt to taste
½ tsp
Dijon mustard
1 ½ tsp
black pepper, ground
½ tsp
cayenne pepper, ground
¼ tsp
water
1135 g

Smoked Gouda Polenta

Gouda cheese, smoked cubed
140 g
butter, unsalted cubed
75 g
garlic clove
2
water
850 g
polenta meal (any type)
130 g
salt to taste
1 tsp
black pepper, freshly ground to garnish
green onion julienned, to garnish

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 75.3 g

Calorías 9624.7 kJ / 2300.4 kcal

Grasa 190 g

Fibra 2.5 g

Carbohidratos 72.4 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

A Feast for Fathers 10 Recetas
Canadá

We Can Switch to CHEF MODE in a Flash 28 Recetas
Canadá

También podría gustarte...

Maple Eggs Benedict with Smoked Salmon

40min

Lemon Garlic Chicken

30min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Asian Chicken Noodle Soup

Ninguna calificación

High protein turkey and mushroom roulade in cottage cheese wraps

40min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

30min

Spicy Chinese Chicken with Zoodles

40min

Lemon Rosemary Chicken and Rice

55min

Turkish borek with cacik

1h

Stuffed Chicken and Glazed Potatoes

1h 30min

Southern Banana Pudding

4h 45min