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Pumpkin and blue cheese arancini with smoky yoghurt dressing
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Dressing
- ½ lemon zest, peeled into strips (1 x 4 cm) and juice
- 1 garlic clove
- 120 g Greek yoghurt
- 30 g olive oil
- 1 - 2 tsp smoked paprika
- ½ tsp sea salt flakes
- 1 pinch ground black pepper
Arancini
- 100 g day old bread
- 60 g Parmesan cheese crust removed and cut into pieces (3 cm)
- 60 g brown onion
- 150 g pumpkin skin removed and cut into cubes (3 cm)
- 30 g olive oil
- 200 g arborio rice
- 40 g white wine
- 500 g water
- 2 tsp Vegetable stock paste (see Tips)
- salt to taste
- ground black pepper to taste
- 1 egg yolk
- 8 fresh sage leaves finely chopped
- 2 tbsp plain flour plus extra if needed
- 2 egg whites
- 120 g blue cheese cut into cubes (1 cm)
- vegetable oil for frying
- Inf. nutricional
- por 1 portions
- Calorías
- 116 kcal / 487.1 kJ
- Proteína
- 2.6 g
- Grasa
- 8.7 g
- Carbohidratos
- 6.8 g
- Fibra
- 0.4 g
- Grasa saturada
- 2 g
- Sodio
- 154.4 mg
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