Cheesy veggie oat bars

Name: Cheesy veggie oat bars
Prep time: 5 min
Cook time: 45 min
Total time: 45 min
Yield: 12 pieces
Ingredients: 200 g Parmesan cheese; 25 sprigs fresh parsley; 160 g onions; 200 g carrots; 200 g courgettes; 200 g oat flakes; 2 eggs

3.5 ( 4 valoraciones )

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Dificultad fácil

Tiempo de preparación 5min

Tiempo total 45min

Porciones 12 pieces

Ingredientes

200 g Parmesan cheese cut into pieces (3 cm)
o 200 g pecorino cheese cut into pieces (3 cm)
25 sprigs fresh parsley leaves only
160 g onions cut into quarters
200 g carrots cut into pieces (3 cm)
200 g courgettes cut into pieces (3 cm)
200 g oat flakes
2 eggs

Inf. nutricional: por 1 piece
Calorías: 152 kcal / 636 kJ
Proteína: 8 g
Grasa: 8 g
Carbohidratos: 8 g