Cauliflower and sweet potato salad with nuts

Cauliflower and sweet potato salad with nuts

2.7 7 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

Parmesan cheese (opcional) cut into cubes (3 cm)
50 g
mixed nuts e.g. pistachios, pine nuts and almonds
120 g
ground cinnamon
½ tsp
ground cumin
½ tsp
ground ginger
½ tsp
ground coriander
½ tsp
ground turmeric
½ tsp
cauliflower broken into florets (3 cm)
700 g
garlic cloves
2
spring onions trimmed and cut into quarters
4
fresh flat-leaf parsley leaves only
8 sprigs
fresh coriander leaves only
8 sprigs
fresh mushrooms cut into slices
200 g
white wine
30 g
water
500 g
sweet potato cut into pieces (1-2 cm)
300 g
raisins (optional)
50 g
fresh baby spinach roughly chopped
80 g
dried apricots cut into thin strips
12
fine salt to taste
½ tsp
black pepper, freshly ground to taste
½ tsp
extra virgin olive oil (optional)
30 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 19.3 g

Calorías 1721 kJ / 409 kcal

Grasa 22.3 g

Fibra 12.5 g

Carbohidratos 27.7 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Varoma cooking 10 Recetas
Suiza

También podría gustarte...

Coconut Dhal

Ninguna calificación

Curried lentils and steamed pumpkin

1h 15min

Salmon, quinoa, feta and mixed vegetable salad

50min

Quick Thai chicken curry

40min

Tofu stew

30min

Salmon tartare

10min

Chopped vegetable salad

10min

Steamed chicken roll and vegetables with vegetable sauce

1h 35min

Tofu stew

30min

Frozen fruit sorbet

5min

Chocolate cake

45min

Basil pesto

10min