
Dispositivos y accesorios
Cauliflower and Black Bean Balls
Prep. 30min
Total 1h 10min
30 pieces
Ingredientes
-
chia seeds2 Tbsp
-
water plus 6 Tbsp water500 g
-
cauliflower in pieces (3-4 cm)400 g
-
fine sea salt1 tsp
-
ground pepper¼ tsp
-
garlic clove1
-
red curry paste (30 g)2 Tbsp
-
tomatoes quartered95 g
-
onions quartered60 g
-
fresh mixed herbs leaves only, to taste (e.g parsley, coriander)10 g
-
black beans, whole, tinned drained (1 x 400 g tin)240 g
-
polenta for coating100 g
-
sunflower oil for frying4 Tbsp
Inf. nutricional por 1 piece
Calorías
1148 kcal /
4803 kJ
Proteína
40.6 g
Grasa
46.3 g
Carbohidratos
142.1 g
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