
Dispositivos y accesorios
Spiced Moroccan Lentil Soup
Prep. 10min
Total 40min
4 portions
Ingredientes
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
vegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Inf. nutricional por 1 portion
Calorías
241.9 kcal /
1011.9 kJ
Proteína
8.9 g
Grasa
11.3 g
Carbohidratos
29.7 g
Fibra
7 g
Grasa saturada
1.5 g
Sodio
57.8 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Lentil and Bacon Soup
8h 55min
Tomato, Lentil and Thyme Soup
40min
Carrot and Coriander Soup
25min
Chickpea Soup with Spinach
40min
Tuscan Bean Soup
50min
Moroccan Bean Soup
45min
Red Pepper and Tomato Soup (TM5)
30min
Tomato Sauce
40min
Curried Rhubarb and Lentil Soup
1h 20min
Mulligatawny Soup
35min
Lentil, Red Pepper and Harissa Soup
45min
Red Lentil Soup
40min