Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Potato sauce
- 90 g olive oil
- 130 g roasted red peppers, preserved (see tip)
- 2 garlic cloves
- 1 red chilli, fresh
- 240 g floury potatoes, cut in pieces (1-2 cm)
- 3 - 5 threads saffron, to taste
- 250 g water
-
1
chicken stock cube
o 1 tsp chicken stock paste, homemade - 1 tsp salt
- 1 pinch ground pepper
Harissa paste
- 30 g cumin seeds
- 20 g coriander seeds
- 150 g roasted red peppers, preserved
- 2 fresh red chillies, deseeded
- 2 garlic cloves
- 1 tsp salt
Fish stew
- 2 tsp fennel seeds
- 2 tsp cumin seeds
- 2 tsp coriander seeds
- 1 garlic clove
- 1 red chilli, fresh
- 110 g onions, cut in pieces
- 140 g celery, cut in pieces
- 2 - 3 threads saffron, to taste
- 50 g olive oil
- 1 pinch salt
- 1 pinch ground pepper
- 600 g water
-
1
tsp chicken stock paste, homemade
o 1 chicken stock cube (for 0.5 l) - 360 g tomatoes, cut in pieces
- 200 g celeriac, cut in thin slices
- 10 g fresh coriander leaves, plus extra, chopped, to garnish
- 300 g floury potatoes, cut in pieces (approx. 2-3 cm)
- 400 g white fish fillet, skinless, cut in pieces (5 cm)
- 250 g mussels, fresh, cleaned
- 2 tbsp lemon juice
- bread, sliced, toasted, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2004.2 kJ / 479 kcal
- Proteína
- 24 g
- Carbohidratos
- 30 g
- Grasa
- 29 g
En colecciones
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