Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Potato sauce
- 90 g olive oil
- 130 g roasted red peppers, preserved (see tip)
- 2 garlic cloves
- 1 red chilli, fresh
- 240 g floury potatoes, cut in pieces (1-2 cm)
- 3 - 5 threads saffron, to taste
- 250 g water
-
1
chicken stock cube
o 1 tsp chicken stock paste, homemade - 1 tsp salt
- 1 pinch ground pepper
Harissa paste
- 30 g cumin seeds
- 20 g coriander seeds
- 150 g roasted red peppers, preserved
- 2 fresh red chillies, deseeded
- 2 garlic cloves
- 1 tsp salt
Fish stew
- 2 tsp fennel seeds
- 2 tsp cumin seeds
- 2 tsp coriander seeds
- 1 garlic clove
- 1 red chilli, fresh
- 110 g onions, cut in pieces
- 140 g celery, cut in pieces
- 2 - 3 threads saffron, to taste
- 50 g olive oil
- 1 pinch salt
- 1 pinch ground pepper
- 600 g water
-
1
tsp chicken stock paste, homemade
o 1 chicken stock cube (for 0.5 l) - 360 g tomatoes, cut in pieces
- 200 g celeriac, cut in thin slices
- 10 g fresh coriander leaves, plus extra, chopped, to garnish
- 300 g floury potatoes, cut in pieces (approx. 2-3 cm)
- 400 g white fish fillet, skinless, cut in pieces (5 cm)
- 250 g mussels, fresh, cleaned
- 2 tbsp lemon juice
- bread, sliced, toasted, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2004.2 kJ / 479 kcal
- Proteína
- 24 g
- Carbohidratos
- 30 g
- Grasa
- 29 g
En colecciones
Recetas alternativas
Sous-vide Scallops in Lemon Butter Sauce
1h 10min
Curry Fish
35min
Italian Ditalini Vegetable Soup (TM6)
40min
Gochujang seafood risotto
1h
Soy Milk
1h 35min
Chicken, Chorizo and Potato Stew
50min
Frijoles negros (Cuban-Style Black Beans)
5h 20min
Soy Milk (Metric)
1h 35min
Thosai (Rice and Lentil Pancakes)
9h 10min
Falafel with Tomato and Coconut Sauce
9h
Ala hodi (Potato curry)
40min
Sausage and Lentil Stew
1h 15min